Eight weeks ago, having recently let my WW membership lapse, I was recruited by Kate to join her in a commitment to eat better and lose some weight. So I reacquainted myself with my Lose It app and we started planning & logging (the key to success no matter the program)! We coordinate dinners as much as we can and mostly cook & eat at home! It can be tiresome... sometimes I think we need something new in rotation, and not just a dish, a big new actual palatable, main-dishable ingredient thing... but we're managing. We're not doing any one thing, just buying, preparing & eating Real Good Food.
There's only one scale in the house and it happens to be in Kate's apartment, so once every week or so, on the weekend or my day off, before breakfast & getting dressed, I wrap a scarf 'round my neck and step into some boots (not even bothering to zip/tie) and dash outside & up the stairs in my bathrobe for a weigh-in.
I've lost 10.6 pounds since then. Not setting the world on fire, but that's OK! I've done some traveling, some socializing, some celebrating, and still... my clothes fit better (ok, yes, I'm talking about jeans) and I feel better, win-win.
I don't have any other photos to show today, so you get yarn. These are in the shop now. There's more on the drying rack, and an order arriving at the end of the week!